Introduction to Mindful Teaching

Let's dive into the details surrounding Mindful Teaching. Slow your racing mind and improve your focus. This calming brain break is suitable for children aged 3-11. ➡️See my other ...

Mindful Teaching Comprehensive Overview

Enjoy this breathing activity! Made to put a smile on your face and relax you. This is a calming brain break, suitable for children ... A super relaxing lying down body scan! Great for your emotion check-ins or the end of the school day. This is a calming brain ... Rachel Levin, M.D., M.P.H. presents at the Johns Hopkins Department of PM&R's Grand Rounds on October 16, 2018.

In Anytime, Anywhere Meditation Workshop, we explore how awareness is always with us, even in the middle of a commute or a ...

Summary & Highlights for Mindful Teaching

  • This deep breathing technique is at the core of many
  • "Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, ...
  • 11 minutes of 3 different deep breathing techniques to quieten the mind, slow down and relax.
  • How is the Self represented in the brain and how is it sculpted through our everyday moment-to-moment perceptions, emotions, ...
  • Blow your thoughts away today! Ever feel that your mind is too busy? Do the 'Thought Bubbles' video to blow them away.

That wraps up our extensive overview of Mindful Teaching.

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