Exploring High Bar Squat
Let's dive into the details surrounding High Bar Squat.
- 00:00-00:52 The Information Era 00:53-01:45 Memorizing a script 01:46-03:24 Coach the lifter, not the lift 03:25-04:46 How I ...
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In-Depth Information on High Bar Squat
Today at Base Gym, we have Winson—a Chinese weight lifter—coming in to test his true 1-Rep Max on the Intro: 0-4:52 Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220 ... [MY FREE PROGRAM] http://www.bulgarianmethod.com/ [WEAR MY CLOTHING] http://raskolapparel.com/ [THE ART & SCIENCE ...
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That wraps up our extensive overview of High Bar Squat.
